Although herpes is generally not a dangerous condition, you probably know by now that it can be very uncomfortable! One of the first things you should remember is that you need to avoid sexual contact during the herpes outbreak.

Wait until all sign of the blisters have gone - when the scabs have fallen off, and new skin has grown in its place. But even though you have to wait, there are things you can do now to help ease the pain. To start off with, use an ice pack to ease your pains and the swelling that's associated with genital herpes.

Next, try a warm bath with baking soda. The baking soda can do a lot for you by reducing the pain, and even relieving some of those itchy feelings. After you're finished, take your time to dry yourself very thoroughly and very carefully. You want the affected area to be dry and clean, which will ease your suffering.

To help retard the viral growth during a herpes outbreak, try taking some natural supplements. Zinc and other antioxidants could help you as well. Also, try an amino acid such as L-lysine.

In the meantime, try to avoid those foods that could suppress L-lysine. That includes dairy products, nuts, meat, oats, seeds, and corn. Yes, it's true you aren't left with many food options, but it's better than a lengthy outbreak.

Then there's Echinacea, vitamin C, and golden seal... these are immune supplements that can help speed up the healing process. (Avoid Echinacea if you're allergic to ragweed, though!) Keep in mind that the most natural and effective immune boosters include sleep and reduced stress.

Treat your blisters with a topical solution. A natural topical antiseptic is tea tree oil, which may be used at half or full strength, several times daily.

If none of these natural approaches helps to get your herpes outbreak under control, get in touch with your doctor. He or she might prescribe one of several medications that are on the market to relieve symptoms.

Just remember that there isn't a single treatment that can cure herpes, nor can they prevent the disease from spreading. That goes for natural and pharmaceutical remedies. Even oral sexual contact may spread the disease, so take care of yourself and your partner and wait a while!